Experience the Benefits of Pilates from Our Certified Pilates Instructor In 10 sessions or less, Pilates can help with the following: Lose inches off your waist and hips. Get in great shape without pain.Achieve greater flexibility.Improve your balance and coordination.Lift and firm your backside. Reduce or eliminate back pain. Walk with ease and grace.Reduce your tension, fatigue and stress. Enjoy an enhanced sense of wellbeing. Barbara Joy can provide you with the guidance and support that is needed to work towards your health goals. With years of experience and a commitment to her clients, Barbara can help you accomplish your weight loss and health related goals. Focusing on body, mind, and spirit, you can become balanced through fitness for total well being and natural stress relief.
Barbara Joy, Certified Pilates Instructor
Certified Personal Trainer
Certified Silver & Fit Instructor
Call me with any questions: 928-202-6926
Natural Stress Relief with Pilates. Our Pilates instructor Barbara Joy can help improve your life today. Welcome to Studio Joya – where we are providing Pilates personal training for enhanced health. Our certified Pilates instructor, certified personal training, and certified Silver & Fit instructor Barbara Joy has been providing over 25 years of health and fitness guidance. Are you ready to look and feel better? Or maybe help reduce or eliminate age related conditions? Pilates can help! It can even help to reduce your stress and provide you with increased energy. Try it for 30 – 45 days and you can start seeing proven results*. They’re fast, fun, and affordable. According to Joseph Pilates, “You will feel better in 10 sessions, look better in 20 sessions, and have a completely new body in 30 sessions.
For Your Body, Mind & Soul