For Your Body, Mind & Soul
Studio Joya, LLC
dba: Studio Joya Transformative Pilates
We hold our issues in our tissues. If you've ever experience physical, mental or emotional trauma, chances are great it's become locked in your body.
- Do you have a consistent pain or discomfort that won't go away, yet there's no formal diagnosis has been made?
- Do you have a recurring pain or discomfort that may go away for a short while and them return?
Wouldn't it be a relief to release the trauma? Embrace your freedom today!
Transformation is a personal experience, and here at Studio Joya in Sedona, your experience is completely original to your needs and wants. Our philosophy is to give you the benefits of fitness modalities proven to assist you in your personal tranformation, whether it be your body, mind, soul or all three. Take a look below and you’ll see what we mean.
PILATES REFORMER CLASS